Doc, Don't Tell Them I Have Hemorrhoids!
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by: ccruiserboyy
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What can be more embarrassing to anyone than having to tell someone you have hemorrhoids. It is a very unpopular topic and even doctors themselves have to do a little more prodding to squeeze some info from a patient exhibiting the symptoms. Studies reveal that hemorrhoids, characterized by the enlargement and inflammation of the veins in the rectum and anus, affects around 5 percent of the U.S. population. Each year between 10 to 20 percent of this figure are recommended for serious medical attention and even surgery. Hemorrhoids involve two of the most intimate areas of our anatomy, the rectum and the anus. Because these parts are relatively low maintenance and hidden from view, we may not be 100 percent clued on how the tandem works and what they need to stay in tip-top shape. We have the tendency to just forget about this duo until we experience a little discomfort or severe pain and bleeding. A myriad of things can cause hemorrhoids, the most common of which is irregular bowel movement like constipation and diarrhea because the increased straining during the activity may increase pressure in the anal and rectal veins. Hemorrhoids can also result from obesity, poor posture, and a sedentary lifestyle since these lead to poor muscle tone and compression of the rectal tissues. Pregnant women are also predisposed to hemorrhoids because of the increasing pressure on the pelvic area as the baby grows and the womb expands. Although hemorrhoids are not, in any way, life threatening, they are definitely uncomfortable, itchy, and oftentimes painful. An external or prolapsed hemorrhoids may even bleed when irritated oftentimes by scratching or rubbing. An internal hemorrhoids, on the other hand, rarely causes discomfort and is only detected when you see small amounts of blood on the tissue paper or on the toilet bowl water. Normally, hemorrhoids can be easily and effectively managed by proper self-care and changes in lifestyle. The characteristic swelling and itchiness may subside by the application topical ointments as well as warm sitz baths and some herbal remedies, and over-the-counter pain relievers. There is often no cause for panic, as the symptoms generally improve after just a few days. To avoid triggering the recurrence of hemorrhoids, drink plenty of fluids and eat fiber-packed foods such fruits and vegetables. Popping in your daily vitamin E will also help as well as limited intake of alcohol and dairy products that can cause abnormalities in bowel movements. Keeping a regular exercise regimen and maintaining proper posture can also boost your rectal and anal health. And of course, habitual visits to your doctor will help ease your worries. When we sense a little pain and itching down there, we automatically conclude it's hemorrhoids and start applying our tried-and-tested home remedies. However, note that hemorrhoids can also exhibit the similar symptoms as rectal cancer, perianal hematoma, anal abscess, and the like---conditions that are likely to require immediate medical attention. So smart up and promptly see a doctor to rule out these conditions and especially when your symptoms don't improve through self-care or if you experience unusual pain and profuse bleeding. As they always say, it's better to be safe than sorry.
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